Mental health
Guide
7 min read
(Sample) How to support a friend who is struggling
Listening well, what not to say, and when to get help.
You do not need to fix the problem. Listen without judging, ask how you can help, and let them decide.
If they mention harming themselves, do not keep it secret. Help them reach a counsellor or a trusted adult.
If they mention harming themselves, do not keep it secret. Help them reach a counsellor or a trusted adult.